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Brenda’s Weight Loss Journey: A Story of Discipline, Commitment, and Female Power”
Posted in2025 Contemporary Women Stories Fitness

Brenda’s Weight Loss Journey: A Story of Discipline, Commitment, and Female Power”

One of the biggest insecurities of the contemporary woman is weight. We are shamed and judged, and bullied for being slim, thick, and everything in between. The worst part is…
Posted by Nyambura Macharia July 5, 2025
5 Major Benefits of Self-Discipline that Prove It is Exactly What the Contemporary Woman Needs to Succeed   
Posted in2024 Fitness Life

5 Major Benefits of Self-Discipline that Prove It is Exactly What the Contemporary Woman Needs to Succeed   

 Almost every successful person accounts their success to self-discipline. It is that cliché that we just keep hearing, just in diverse versions. The question is, is this really all it…
Posted by Nyambura Macharia March 27, 2024
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