Almost every successful person accounts their success to self-discipline. It is that cliché that we just keep hearing, just in diverse versions. The question is, is this really all it takes? Is self-discipline all that or is it just overhyped? As a contemporary woman striving to build a career for myself, build my physical strength and without compromising being a present mother, I have been actively working on building self-discipline. I can guarantee that on the days I stick to the daily routine I formulated, prioritized tasks and upheld tie management, I achieved so much—almost thrice as much as I do during the unplanned days.
So, what do these benefits look like for the contemporary woman?
You Achieve your Goals
Yes, successful people—business owners, athletes, authors, and tycoons—do not lie when they attribute their success to self-discipline. In fact, as a woman dealing with the complexities of being a modern woman, one of the best things you can do for yourself is build self-discipline.
“Self-discipline propels you towards your goals. By staying committed to the process, you increase the likelihood of success in both personal and professional endeavors,”
Dr Pavana S.
The Contemporary Woman is always busy, always multitasking. Women are working multiple jobs while still fulfilling their roles as mothers. So, when you add chasing your dream job or entrepreneurship venture to the mix, it becomes hectic. For you to be able to do all this without procrastination or giving in to the fatigue and a million distractions, you need self-benefits. It’s the only way you will achieve your goals.
And women are doing it!
You Experience Remarkably Increased Productivity
Self discipline includes creating a routine, time management and prioritizing tasks. By doing all these, you will experience fewer distractions and improved focus, which will ultimately contribute to a spike in your productivity levels. The fact is that by being a self-disciplined woman you get to work on your effectively and productively and still get to have a life. You still get to work out, go grocery shopping, meal prep, help with the kids’ homework, relax and binge on your favorite show and even have a social life. You become a boss babe!
You Consciously Make Better Decisions
Self-discipline requires you to prioritize tasks such that the most important tasks—the ones that contribute to the realization of your set goals—are done first. This ultimately translates to better-decision making because as a disciplined individual, you must weigh in on the importance of what you want to venture into as well as the consequences of your choices and actions. The best thing about the benefit of improved decision-making is that it will help you both in your professional and personal growth and development and propel you into becoming the woman of your dreams.
You get Increased Self-Esteem and Confidence
When you become self-disciplined so much that you start seeing improved productivity, you feel good about yourself. You feel worthy; like you can achieve that goal or dream that seemed way out of your reach. You love yourself; you are proud of yourself. It gets even better when you realize you are meeting some of your set goals, you are overcoming obstacles. You realize you are who you think you are! As a result, your self-esteem and confidence skyrocket. And from there, it only gets better, because the newly found esteem and self-confidence now become the fuel that propels you into a future full of even more achievements.
Your Mental Health Improves.
Once you build self-discipline, it becomes a lifestyle. Time efficiency, high productivity and winning become part of who you are. This ultimately reduces your stress levels because you no longer have to deal with the stress of late deadlines, unfinished tasks and the anxiety that comes with procrastination. You evolve into a contemporary woman who always has a clear mind, a woman who is set on achieving her dreams and a woman with an overall enhanced mental well-being.
One catch, however, that comes with self-discipline is that it differs for different people. This is based o various aspects such as the set goals, age, current situation among others. The less responsibilities you have, the less self-discipline you need to achieve your set goals. Also, the more you want to achieve, the more discipline you need. Generally, you need to tailor your discipline such that you are disciplined enough to meet all your responsibilities, conquer your challenges while working on your set goals. So, maybe, just maybe, you have not seen or experienced any benefits of self-discipline—or enough benefits—because you need to be much more disciplined than you already are. This is where I lie, but just like you, I’m working on it!
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